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Trek type : Camping
Trek Grade : Introductory/Moderate
Duration : 26 days - 22 days trekking
Activities : Sightseeing/Trekking
Best Time to go : December, January, February, March, April. September/October/November
Departure dates : By arrangement

The trail to this remote valley left untouched by civilizations enters from near Chame, on the trail of popular Annapurna trek. Explore the valley to the north, visit Phu village situated on the edge and travel south to Nar Village. Cross Kangla (5321m pass) east of Chulu East and join main Annapurna trail.

Nar and Phu villages are the most remote villages in Manang. The elevation of the valley became prominent around 1960 when Khampa from Tibet entered Nepal in Mustang and Manang Valley. Their dialect is different from other near by area. They have not left their nomadic tradition. There are three Buddhist monasteries dedicated to Nyingmapa sect. Nar and Phu valley's the closest area that pre Buddhist tradition, culture and rituals are still in tact like in Upper Dolpo.

Tilicho Lake (Tal) in Trekking in the Nepal Himalaya, an excursion off the famous Annapurna Circuit trek in Nepal, is only a few sentences, and not very accurate at that. It is off the main trekking route, but is actually quite a spectacular side trip for the experienced trekker, and serves an additional purpose of providing 2 or 3 days of acclimatization in and around Manang, prior to going over Throng La (5416m). The lake is frozen most of the year; It is the highest lake in Nepal, at 4919m, crystal clear and emerald green, sitting below Tilicho Peak which towers above at 7132m. There were only scattered patches of snow at that time of year


Day 01 : Arrival Kathmandu, transfer hotel

Day 02 : Kathmandu free day, hotel

Day 03 : Bus to Besisahar, Trek Begins: camp

Day 04 : Ngati, camp

Day 05 : Jagat, camp

Day 06 : Karte, camp

Day 07 : Koto, camp

Day 08 : Chhacha, camp

Day 09 : Meta, camp

Day 10 : Junum, camp

Day 11 : Phu, camp

Day 12 : Rest day at Phu, camp

Day 13 : Hike around Phu valley, camp

Day 14 : Yak Kharka, camp

Day 15 : Panggi Pass, camp

Day 16 : Above Nar, camp

Day 17 : Youingar, camp

Day 18 : Kangla Pass, camp

Day 19 : Manang, camp

Day 20 : Khangsar Khola, camp

Day 21 : Tilicho Lake, camp

Day 22 : Mesokanto Pass, camp

Day 23 : Jomsom, camp

Day 24 : Flight Jomsom - Pokhara - Kathmandu, transfer to hotel

Day 25 : Kathmandu free day, hotel

Day 26 : Final departure, transfer airport

Cost ???

Cost included : Airport / Hotel / Airport pick up & drop off by car / Van / Bus. 3 nights accommodation with breakfast at Tourist standard hotel in Kathmandu. Meals (breakfast, lunch and dinner) with Tea & coffee during the trek. Fully camping trek as per itinerary above. An experience trek Guide (trained by Ministry of tourism), Rute man, Kitchen crews, necessary porters their food, accommodation, salary, insurance, equipments trek crews. National Park permit. Tourist service charge, Vat.

Cost not included : Travel insurance. International air fare to Nepal. Items of a personal nature such as alcoholic drinks, personal clothes. cold drinks, laundry. Rescue charge if applicable. Meals in Kathmandu except the accommodation on BB Plan. Tips for trekking staffs, driver etc.

  For Details
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Kirat Chuli 7365m
Kumbhakarna 7710m
Mera Peak
Nayakanga Peak
Different Treks Services & Expedition (P.) Ltd.
P.O. Box: 616, Thamel, Kathmandu, Nepal
Tel: 977-1-4422757
Fax: 977-1-4417245
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