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PERSONAL EQUIPMENT CHECK LIST FOR ALL TREKS

FOR TREKS GOING ABOVE 4000M

OPTIONAL EQUIPMENT

Footwear

Footwear

Photography Equipment

Trekking or running shoes 
Camp shoes or thongs

Socks-polypropylene

Mountain trekking boots.
Socks, wool, to wear with boots
Socks, light cotton, for under wool socks
Down booties (optional)

Camera & lenses
Lens cleaning equipment

Film (about 20 rolls)

Clothing

Clothing

Toys & Navigation Aids

Down or fiber - filled jacket  
Jumper or pile jacket

Hiking shorts (for men) or skirt

Waterproof jacket, poncho or umbrella  
Hiking pants

T-shirts or blouses

Underwear

Sun hat

Swimwear (optional)

Insulated pants 
Nylon windbreaker 
Long underwear
Woolen hat (or balaclava)

Gloves
Gaiters

GPS unit 
Altimeter

Thermometer
Compass
 

Other Equipment

 

 

Rucksack   
Sleeping bag

Water bottle

Torch (flashlight), batteries & bulbs

 

 

Miscellaneous Items

Miscellaneous Items

Miscellaneous Items

Toilet articles  
Toilet paper & cigarette lighter

Small knife

Sunblock (SPF 15-plus)
Towel

Laundry soap

Pre-moistened towelettes

Sewing kit

Goggles or sunglasses
Sun block for lips

Binoculars
Books to read while waiting for planes & Buses

If you have a porter, you will need a duffel bag with a padlock, some stuff sacks and lots of plastic bags.
A small duffel bag or suitcase to leave your city clothes in is also useful.

 

 

 

 

 

 

 

 

 

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Major Trekking Routes:
Everest Trek 2015
Round Annapurna Trek
Narphu Valley Trek
Gokyo Lake Trek
Langtang Helambu Trek
Everest Base Camp Trek
Kanchanjunga Trek
Makalu Trek
Lower Mustang Trek
Manaslu Trek
Dhaulagiri Trek
Ganesh Himal Trek
Round Dhaulagiri Trek
Manaslu Round Trek
Lower Dolpo Trek
              More...
 
» Mt. Ama Dablam Expedition
» Mt.Pumori Expedition
» Mt. Annapurna 4th 7525m
» Mt. Annapurna (S.) 7219m
» Mt. Baruntse 7129m
» Mt. Cholatse 6440m
» Mt. Cho-oyo Expedition
» Mt. Dhaulagiri Expedition
» Mt. Evereast North
» Mt. Everest Exp. 8848m
» Mt. Himlung Himal 7126m
» Mt. Lotse 8516m
» Mt. Makalu 8163m
» Mt. Manasalu 8168m
» Mt. Shisapangma 8035m
 
Api Himal 7132m,Free Roy.
Cholatse 6440m
Chulu west 6421m
Churen 7373m (75% free )
Gyajikhang 7038m,75%free
Island Peak 6189m
Kangguru Exp. 6981m
Kanjiroba 6883m, 75%Free
Kirat Chuli 7365m
Kumbhakarna 7710m
Mera Peak
Nayakanga Peak
 
 
Different Treks Services & Expedition (P.) Ltd.
P.O. Box: 616, Thamel, Kathmandu, Nepal
Tel: 977-1-4422757
Fax: 977-1-4417245
E-mail: 
diftreks@wlink.com.np
 
 
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Culture Tour To Central Tibet
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Lhasa Trek
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Saga Dawa Festival
  Ganesh Himal Trek
Central Tibet and Khatra Valley
  Annapurna Combination
Explore tibet 4 days
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Namtso Lake Central Tibet EBC
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Cen. Tibet Gaden To Syame Trek
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