Manaslu Tsum Valley Trek







This trek lead Magnificent views of Manaslu, Ganesh Himal, Annapurna & Lamjung Himal & plenty of mountain peaks the walks exceptional scenery of landscapes of beautiful green hills and mountains. Explore traditional villages of Buddhism religion and monasteries of enriched with culture. Trekking on Tsum valley with sweeping Himalayan panorama on route old Trans-Himalayan Salt / Caravan Trail of Nepal and Tibet within high and scenic Manaslu region.


The Tsum Valley, north east of the Manaslu (mountain of the spirit) trail, was first opened to trekking in 2008. In the Manaslu region, the Tsumbas of the Tibetan origin, speak a unique dialect and still trade to the north. The valley is rich in ancient art, culture and religion. It adds a richly rewarding extension to the Manaslu trek.


A scenic drive through the Middle Hills leads to the trail head beyond Arughat at Soti Khola. The Manaslu Tsum valley trekking trail crosses numerous ridges and villages as it rises to Philim. Here it turns east into the lower, then broader Upper Tsum Valley. Crops grown include barley, maize, buckwheat and potatoes. Look out for Himalayan Tahrs and Bharal (blue sheep); preyed on by the illusive snow leopards.
Highlights include the village of Chhekampar with its stone houses, slate roofs and Milarepa’s cave. The monastery at Mu Gompa and Rachen Gompa to the south has nuns of the Ngak-pa sect. Gumba Lungdang is another important nunnery where trekkers are welcomed at the evening puja. Their 360° views are amongst the best on the trek. From there a forest track leads to the Ganesh Himal Base Camp.


At Lokpa, the trail rejoins the Manaslu circuit and climbs through the Kutang – Nupri valleys (the western mountains: part of Tibet until the 1840s); peopled by another Tibetan community with its own distinct custom and language. The route is forested and gradually presents view of Himal Chuli, Ngadi Chuli and Manaslu with the glaciers that flow from their flanks.


In Samagaon, visit the Kargyu Chholing Monastery and Pungyen Nunnery. A high trail leads to the Manaslu Base Camp: the mountain was first conquered by a Japanese team in 1959.

Trip Facts

Tea Houses/Lodge
Soft Adventure
Starting Point
Ending Point
Trek Duration
26 Days
Maximum Altitude
Private Car or Tourist Coach

US$ 2125.00 / Person

€ 1885.00 / Person



    • 3 star hotel in Kathmandu with Bed & Breakfast YES
    • Tea house lodge trek on full board. YES
    • TIMS Permit, Annapurna/ Manasalu national park fee & 2 week Restricted Permit YES
    • Experienced guide, porters to carry luggage [2 trekkers:1 porter] YES
    • All Ground Transport YES
    • All necessary paper works YES
    • Travel and rescue arrangements YES
  • Nepal visa fee NOT
  • Extra night accommodation in Kathmandu NOT
  • Lunch and evening meals in Kathmandu NOT
  • Travel and rescue insurance, Personal expenses & equipments NOT
  • Tips for guides and porters NOT


DAY 1 - Arrival and transfer to hotel[1336m]

DAY 2 - City tour in Kathmandu

DAY 3 - Drive to Arughat [570m]

DAY 4 - Trek to Soti Khola [730m]

DAY 5 - Trek to Machha Khola [930m]

DAY 6 - Trek to Dobhan [1070m]

DAY 7 - Trek to Philim [1570m]

DAY 8 - Trek to Lokpa [2240m]

DAY 9 - Trek to Chumling [2386m]

DAY 10 - Trek to Chhokangparo [3031m]

DAY 11 - Trek to Nile [3361m]

DAY 12 - Trek to Mu Gompa [3700m]

DAY 13 - Trek to Chhokangparo [3031m]

DAY 14 - Trek to Lokpa [2240m]

DAY 15 - Trek to Bihi Phedi [1990m]

DAY 16 - Trek to Namrung [2630m]

DAY 17 - Trek to Lho [3180m]

DAY 18 - Trek to Samagaon [3530m]

DAY 19 - Trek to Samdo [3690m]

DAY 20 - Acclimatization day in Samdo

DAY 21 - Trek to Dharamashala [4470m]

DAY 22 - Trek to Bhimthan [3790m] via Larke-la pass [5215m]

DAY 23 - Trek to Tilje [2300m]

DAY 24 - Drive to Kathmandu

DAY 25 - day in Kathmandu

DAY 26 - Depart Kathmandu


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